Therapeutic Alternatives - Hot Stone Massage

Hot Stone Massage

Stones are chosen according to their shape, color and vibration. The stones act as little radiators of heat. Different types of stones vary in the length of time they will give off heat. They also possess textural differences. Some are more velvet while some can be more abrasive than others. Your Stone Therapist will use a variety of different types of stones on your body.

Hot Stone Massage benefits can include:

	Great relaxation
	Increases in circulation, lymph and vitality
	Promotes the release of toxins and eliminates excess
	Irons out tight muscles, softening the tissue with heat
	Balances the charkas when the stones are spun
	Sedates the central nervous system
	Relieves sinus pressure
	Reduces puffy eyes
	Increases kinesthetic awareness of the client by alternating with textured and smooth stones
	Reduces inflammatory conditions
	Adds more energy to the session as stones are living, swirling microcosms of energy