Bob Downes, LMT
Sports Therapist and Physical Trainer

Bob Downes graduated from The Connecticut Center for Massage Therapy in 2002. 
At CCMT he was awarded for academic and hands-on excellence.  Bob has studied and worked with the founder of Precision Therapy method of Pain Relief for the past six years and now teaches other Massage Therapists this method.  Bob's techniques include:

• Myofascial methods
• Neuromuscular methods
• Active Therapeutic Release work
• Trigger Point Therapy
• Flexibility work
• Range of Motion Testing/Muscle testing
• Corrective Exercise Work/Physical training

Bob holds an advanced certification with The National Academy of Sports Medicine. Bob specializes in low back pain and stiffness, neck pain, tension headache, tennis elbow, golfers elbow, frozen shoulder, carpal tunnel, sciatica,
and shin splints. Bob is available for:

• Personal Training
• General Conditioning and Toning
• Program Design
• Abdominal Strength Assessment and Training
• Core Stabilization Training
• Corrective Exercise training
• Integrated Stabilization Training
• Stabilization Equivalent Training
• Muscular Development Training
• Maximum Strength Training
• Elastic Equivalent Training
• Maximum Power Training
• Boxing-Fitness Training
• Flexibility Training
• Corrective Flexibility
• Active Flexibility
• Functional-Dynamic Flexibility
• Martial Arts/Self Defense Training
• Goshin Jutsu